The Power of Meaning, Emily Esfahani Smith
The Power of Meaning, Emily Esfahani Smith
4 Rating(s)
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The Power of Meaning
Crafting a Life That Matters

Author: Emily Esfahani Smith

Narrator: Mozhan Marnò

Unabridged: 7 hr 17 min

Format: Digital Audiobook Download

Published: 01/10/2017


Synopsis

In a culture obsessed with happiness, this wise, stirring book points the way toward a richer, more satisfying life.

Too many of us believe that the search for meaning is an esoteric pursuit—that you have to travel to a distant monastery or page through dusty volumes to discover life’s secrets. The truth is, there are untapped sources of meaning all around us—right here, right now.

To explore how we can craft lives of meaning, Emily Esfahani Smith synthesizes a kaleidoscopic array of sources—from psychologists, sociologists, philosophers, and neuroscientists to figures in literature and history such as George Eliot, Viktor Frankl, Aristotle, and the Buddha. Drawing on this research, Smith shows us how cultivating connections to others, identifying and working toward a purpose, telling stories about our place in the world, and seeking out mystery can immeasurably deepen our lives.

To bring what she calls the four pillars of meaning to life, Smith visits a tight-knit fishing village in the Chesapeake Bay, stargazes in West Texas, attends a dinner where young people gather to share their experiences of profound loss, and more. She also introduces us to compelling seekers of meaning—from the drug kingpin who finds his purpose in helping people get fit to the artist who draws on her Hindu upbringing to create arresting photographs. And she explores how we might begin to build a culture that leaves space for introspection and awe, cultivates a sense of community, and imbues our lives with meaning.

Inspiring and story-driven, The Power of Meaning will strike a profound chord in anyone seeking a life that matters.

Reviews

Goodreads review by Clif on November 05, 2017

This book provides a scattered collection of findings from population studies and various psychological and sociological studies related to human perceptions of meaning, fulfillment, happiness, and belongingness. These results of studies are intermingled with various examples of actions or training......more

Goodreads review by Melora on December 01, 2016

Nothing revolutionary here, but, then, as the author reminds us with an early reference to The Epic of Gilgamesh, people have been writing about what makes for a meaningful life for thousands of years. Still, Smith does do a really nice job of pulling together ideas, poetry, and research on the topi......more

Goodreads review by Andy on November 07, 2021

Not bad, but unnecessary. The best parts are book reports of better stuff. Much of the rest is composed of anecdotes and descriptions of small psych experiments. A common theme throughout is people hitting bottom (jail, end of life, drugs, etc.) and then deciding to maybe look for a different path.......more

Goodreads review by Katie on April 09, 2018

There is a subtle difference between the question “What is the meaning of life?” and “What is the meaning of my life?” The latter of which has caused me great anguish in recent years. While this book didn’t give me a solution, it did give me tools to help find the answer. Up until the 18th century, s......more

Goodreads review by Leland on October 24, 2016

For many years a good friend of mine hung a sign in his office advising him to find: “Something, to do, someone to love, and something to hope for.” Perhaps we all seek meaning in our lives; “for as long as human beings have existed, they have yearned to know what makes life worth living.” As more pe......more


Quotes

“Beautifully written and rigorously researched, The Power of Meaning speaks to the yearning we all share for a life of depth and significance. In a culture constantly shouting about happiness, this warm and wise book leads us down the path to what truly matters. Reading it is a life-transforming experience.”—Susan Cain, author of Quiet

“The analysis that opens the book, and that structures the whole, is simple and elegant… The insight that, in our daily lives, we need to think of others and to have goals that include caring for others or working for something other than our own prosperity and advancement is the most valuable message in the book.”The Wall Street Journal

“A riveting read on the quest for the one thing that matters more than happiness. Emily Esfahani Smith reveals why we lose meaning in our lives and how to find it. Beautifully written, evidence-based, and inspiring, this is a book I’ve been awaiting for a very long time.”—Adam Grant, author of Originals and Give and Take; professor at the Wharton School 

“From sleep-deprived teens to overworked professionals, Americans are suffering from an epidemic of stress and exhaustion. It’s clear our definition of success is broken. As Emily Esfahani Smith shows, only by finding our purpose and opening ourselves to life's mystery can we find true well being. Combining cutting-edge research with storytelling, The Power of Meaning inspires us to zero in on what really matters.”—Arianna Huffington

“An enlightening guide to discovering meaning in one’s life . . . Smith persuasively reshapes the reader’s understanding of what constitutes a well-lived life.”Publishers Weekly

“Thoughtful . . . Underscoring the power of connection, the author assures readers that finding meaning is not the result of ‘some great revelation’ but rather small gestures and humble acts.”Kirkus Reviews
 
"A​ wonderful, engaging writer . . . [Smith] offers clear, compelling, and above all useful advice for how to live with meaning and purpose."—Rod Dreher, The American Conservative
 
“This powerful, beautifully written book weaves together seamlessly cutting-edge psychological research, moving personal narratives and insights from great literature to make a convincing case that the key to a good life is finding or creating meaning.”—Barry Schwartz, author of The Paradox of Choice; emeritus professor of psychology, Swarthmore College
 
The Power of Meaning deftly tells the stories of people, contemporary and historical, who have made the quest for meaning the mission of their lives. This powerful yet elegant book will inspire you to live a life of significance.”—Daniel H. Pink, author of Drive

“A beautiful book, full of hope. While drawing on the best scientific evidence, it also stirs us with powerful narratives of living full of meaning.”—Lord Richard Layard, Director, Well-Being Programme, Centre for Economic Performance

“The search for meaning just got a little easier, and a little more fun. To follow Emily Esfahani Smith in this great human quest is to undertake a rewarding journey with a sure-footed guide.”—Darrin M. McMahon, author of Happiness: A History; Mary Brinsmead Wheelock Professor of History, Dartmouth College


Awards

  • Spirituality & Practice Book Award