The Positive Thinking Workbook for Wo..., Victoria Tyler
The Positive Thinking Workbook for Wo..., Victoria Tyler
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The Positive Thinking Workbook for Women
Real and Proven Ways to Keep a Positive Attitude No Matter What, Build Self-Confidence and Be Happy Every Day

Author: Victoria Tyler

Narrator: Krystina Bailey

Unabridged: 3 hr 36 min

Format: Digital Audiobook Download

Published: 07/10/2024


Synopsis

Hello beautiful woman!Still struggling with negative thoughts, self-esteem, feelings of self-worth and that pesky negative self-talk?Still struggling to feel empowered, worthy and inspired by your life… but you don’t know where to start?Girl, I feel you!I know what it is like to be in that place of struggle wanting to find your purpose, longing to live a life you love and to truly love yourself but not knowing what steps to take to get there. I used to be that girl tooThis book will help you pinpoint what you must do to take back control of your life!Does any of this sound familiar?- All-or-Nothing Thinking- Overgeneralization- Mental Filter ( Of all the things going well, you pick one negative detail out and focus all your attention on it )- Discounting the Positive ( You often feel inadequate or unappreciated because you ignore positive experiences )- Jumping to Conclusions- Magnification/minimization ( Your special magnifying glass can magnify an issue, making it bigger than it really is. Or you’re able to minimize the situation and your positive qualities)- “Should” statements- Labelling ( You label yourself in a negative way when you’ve done something you or others don’t like )- Personalization and blameThis is your chance to get what you’ve always wanted.- Change your mind from pessimism to optimism.- Live in a world of abundance instead of limiting beliefs.- Change the habit of negative thinking.- Truly learn self-acceptance and self-love.- Stop self-doubt and gain real confidence.- Learn how to get out of a funk and back on track fast.- Feel strong and in control instead of weak.- Discover and be your best possible self.I’ll Be Your Guide To Positive Thinking!

Reviews

Goodreads review by Gayla on January 05, 2022

positive thoughts By reading this book and doing the exercises you will learn how to shift your mindset to one that will benefit you, and with this new mindset you will be able to take actionable steps towards living a life of happiness, equality, and success.......more

Goodreads review by Ashli on February 28, 2025

If you struggle with negative thoughts this is it. You need to use this and I mean USE this.......more