Synopsis
Hello beautiful woman!Still struggling with negative thoughts, self-esteem, feelings of self-worth and that pesky negative self-talk?Still struggling to feel empowered, worthy and inspired by your life… but you don’t know where to start?Girl, I feel you!I know what it is like to be in that place of struggle wanting to find your purpose, longing to live a life you love and to truly love yourself but not knowing what steps to take to get there. I used to be that girl tooThis book will help you pinpoint what you must do to take back control of your life!Does any of this sound familiar?- All-or-Nothing Thinking- Overgeneralization- Mental Filter ( Of all the things going well, you pick one negative detail out and focus all your attention on it )- Discounting the Positive ( You often feel inadequate or unappreciated because you ignore positive experiences )- Jumping to Conclusions- Magnification/minimization ( Your special magnifying glass can magnify an issue, making it bigger than it really is. Or you’re able to minimize the situation and your positive qualities)- “Should” statements- Labelling ( You label yourself in a negative way when you’ve done something you or others don’t like )- Personalization and blameThis is your chance to get what you’ve always wanted.- Change your mind from pessimism to optimism.- Live in a world of abundance instead of limiting beliefs.- Change the habit of negative thinking.- Truly learn self-acceptance and self-love.- Stop self-doubt and gain real confidence.- Learn how to get out of a funk and back on track fast.- Feel strong and in control instead of weak.- Discover and be your best possible self.I’ll Be Your Guide To Positive Thinking!