
The Pema Chödrön Audio Collection
Author: Pema Chödrön
Narrator: Pema Chödrön
Unabridged: 7 hr 7 min
Format: Digital Audiobook Download
Publisher: Macmillan Audio
Published: 11/15/2006
Categories: Nonfiction, Body, Mind, & Spirit, Mindfulness & Meditation, Philosophy, Buddhist Philosophy, Zen
Synopsis
Pure Meditation—Step-by-step instruction in Tibetan Buddhism's pinnacle practice for transformation and letting go;
Good Medicine—Teachings in tonglen, an elegant meditation that allows us to use our troubles to befriend ourselves and widen our circle of compassion; and
From Fear to Fearlessness—Antidote to fear in the four noble aspirations: maitri (loving-kindness), compassion, joy, and equanimity.
For the first time, enjoy over seven hours of Ani Pema's trademark humor and a down-to-earth style in one collectors edition.
Reviews
"Chödrön demonstrates how effective the Buddhist point of view can be in bringing order into disordered lives."—Publishers Weekly