The Negativity Remedy, Nicole J. Phillips
The Negativity Remedy, Nicole J. Phillips
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The Negativity Remedy
Unlocking More Joy, Less Stress, and Better Relationships through Kindness

Author: Nicole J. Phillips

Narrator: Emily Ellet

Unabridged: 4 hr 37 min

Format: Digital Audiobook Download

Published: 09/01/2020

Synopsis

We're all pretty nice people, right? It's just that occasionally we're tempted to gossip or indulge in a little justified road rage . . . or snap at our spouse . . . maybe scream at our kids . . . I mean, if everyone else would get with the program, we wouldn't be this way!

But maybe the trouble isn't with all those other people who aggravate us. Maybe we're the problem—specifically, the way we react to inconveniences, accidents, and just plain old everyday life with negative words, thoughts, and actions. Because the truth is, when we stop focusing on how we're being affected and start responding in kind ways, that's when something remarkable happens: we actually feel happier ourselves.

With humor, compassion, and encouragement, Nicole Phillips draws on scientific research and real-life examples to help us recognize unhelpful negative thought patterns, show kindness toward others even when we don't feel like it, and discover how one little change actually changes everything.

About Nicole J. Phillips

Nicole J. Phillips is a champion for using kindness to overcome all of life's difficulties, including her own battle with breast cancer. She spreads her message of the healing power of kindness as host of the weekly show The Kindness Podcast, through her weekly syndicated newspaper column "Kindness Is Contagious," and as a featured guest on multiple radio and television programs. The author of Kindness Is Contagious and Kindness Is Courageous, Nicole is married to her childhood sweetheart, Saul. They live in South Dakota with their three children and an oversized goldendoodle.

Reviews

Goodreads review by Lydia

Maybe the trouble isn't with all those other people who aggravate us. Maybe we're the problem--specifically, the way we react to inconveniences, accidents, and just plain old everyday life with negative words, thoughts, and actions. Because the truth is, when we stop focusing on how we're being affe......more

Goodreads review by Kelly-Ann ~ Sassy Bookish Mama

I am not a huge non-fiction reader but I am getting better at it because really sometimes it is needed. This book is definitely very needed in today's current events and the way society deals with things. I have always taught my former students and now my children that being kind trumps everything e......more

Goodreads review by Lydia

Good book, good message. Really expands on the verse “Count others more significant than yourselves” in Philippians 2:3.......more

Goodreads review by Kristie

I feel like Nicole has written something that we all need to read right now. 2020 has been an interesting and different year to say the least, a pandemic and a presidential election, heaped upon top of our normal daily lives, which turned into not being quite so normal. All of that builds up and cau......more

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