The Metabolic Approach to Cancer, Dr. Nasha Winters ND, FABNO, L.Ac, Dipl.OM
The Metabolic Approach to Cancer, Dr. Nasha Winters ND, FABNO, L.Ac, Dipl.OM
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The Metabolic Approach to Cancer
Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies

Author: Dr. Nasha Winters ND, FABNO, L.Ac, Dipl.OM, Jess Higgins Kelley MNT, Kelly Turner

Narrator: Suzie Althens

Unabridged: 14 hr 27 min

Format: Digital Audiobook Download

Published: 11/27/2018


Synopsis

The Optimal Terrain Ten Protocol to Reboot Cellular Health

Since the beginning of the twentieth century, cancer rates have increased exponentially—now affecting almost 50 percent of the American population. Conventional treatment continues to rely on chemotherapy, surgery, and radiation to attack cancer cells. Yet research has repeatedly shown that 95 percent of cancer cases are directly linked to diet and lifestyle. The Metabolic Approach to Cancer is the book we have been waiting for—it offers an innovative, metabolic-focused nutrition protocol that actually works. Naturopathic, integrative oncologist and cancer survivor Dr. Nasha Winters and nutrition therapist Jess Higgins Kelley have identified the ten key elements of a person’s “terrain” (think of it as a topographical map of our body) that are crucial to preventing and managing cancer. Each of the terrain ten elements—including epigenetics, the microbiome, the immune system, toxin exposures, and blood sugar balance—is illuminated as it relates to the cancer process, then given a heavily researched and tested, non-toxic and metabolic, focused nutrition prescription.

The metabolic theory of cancer—that cancer is fueled by high carbohydrate diets, not “bad” genetics—was introduced by Nobel Prize-laureate and scientist Otto Warburg in 1931. It has been largely disregarded by conventional oncology ever since. But this theory is resurging as a result of research showing incredible clinical outcomes when cancer cells are deprived of their primary fuel source (glucose). The ketogenic diet—which relies on the body’s production of ketones as fuel—is the centerpiece of The Metabolic Approach to Cancer. Further, Winters and Kelley explain how to harness the anticancer potential of phytonutrients abundant in low-glycemic plant and animal foods to address the 10 hallmarks of cancer—an approach Western medicine does with drug based therapies.

Their optimized, genetically-tuned diet shuns grains, legumes, sugar, genetically modified foods, pesticides, and synthetic ingredients while emphasizing whole, wild, local, organic, fermented, heirloom, and low-glycemic foods and herbs. Other components of their approach include harm-reductive herbal therapies like mistletoe (considered the original immunotherapy and common in European cancer care centers) and cannabinoids (which shrink tumors and increase quality of life, yet are illegal in more than half of the United States). Through addressing the ten root causes of cancer and approaching the disease from a nutrition-focused standpoint, we can slow cancer’s endemic spread and live optimized lives.

Reviews

Goodreads review by Javier on July 09, 2019

Bad!! I could only read 7 chapters. Controversial, it just focus in sugar and treats it as it is the cancer itself. Although it is a contributing factor, it is not by any mean the main one. Even some fruits are taken as poison! If you want to become paranoid, then read this book. Otherwise, don’t wast......more

Goodreads review by Zee on September 11, 2018

As a cancer survivor, I fell on this book hoping it would clue me in to what causes cancer and more importantly, how to prevent a recurrence. There is that info in the book ... but it is very 'buried' among tons of research that really doesn't help the survivor who is looking for concrete means to pr......more

Goodreads review by Christine on January 06, 2025

As an avid health enthusiast and one who has much experience with fasting as a way to promote health, delete and diffuse allergies and improve prayer life, I truly did enjoy this book. The Ketogenic and Paleo diets, have become quite popular so this book meets a need for good research and science to......more

Goodreads review by Emily on September 12, 2019

Can’t recommend I was really looking forward to this book, until I started reading it. Overall, the philosophy is very much in line with my own, but the book falls apart on the details. So many times reading a section, I questioned something and the references didn’t line up with the claims or the in......more

Goodreads review by Sahil on September 23, 2022

There are some inaccuracies in the book. I felt that the book has strong biases against modern medicine. Otherwise the book is a goldmine of information, hence the 5 stars.......more