The Life Diet, Laura Jane Williams
The Life Diet, Laura Jane Williams
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The Life Diet
How to let in what makes you happy, and let go of everything else

Author: Laura Jane Williams

Narrator: Laura Jane Williams

Unabridged: 2 hr 15 min

Format: Digital Audiobook Download

Published: 09/30/2019

Synopsis

The Life Diet is Laura Jane Williams' brilliantly funny, painfully honest and inspiringly insightful philosophy of what it means to curate your life in order to fill your time, thoughts and relationships with inspiration, motivation, and love - by getting rid of everything else.

A manifesto designed to help you establish boundaries, take control, and only let into your life what you truly value, written and narrated by a woman who chooses to do exactly that every happy, contented day of her life.

In a world full of options and abundance The Life Diet will equip you with the tools and motivation to make your life more centred, deeper connected, and more in control.

(P)2019 Hodder & Stoughton Limited

About Laura Jane Williams

Laura Jane Williams has written about love, lust, and her feelings everywhere from The Guardian to Buzzfeed to RED, to the Telegraph, Stylist and more, and from September 2016 - February 2017 was Grazia's single girl dating columnist. She is the author of heartbreak memoir BECOMING, Marie Claire's #BREAKFREE from Fear ambassador, and blogs about being 'messily human' at www.superlativelyrude.com

Reviews

Goodreads review by Pauline

Quite a fast read and one of those books you’d like to eat so you could carry around its ideas with you. It’s all the things you’d want to be told every day to counter the negative you in your head. Some lovely affirmations: Laura Jane Williams is a great cheerleader to defeat the destructive perfec......more

Goodreads review by Michaela

Great quick read A great quick read when you need a kick in the behind to get your life together. I really admire Laura Jane, I think she's a great human. A great little book when you feel like you need to get some sort of grip on your life.......more

Goodreads review by Tamsin

I think I'm maybe a little old for this book, but it contains some great, practical and empowering advice for women (albeit if you are child-free!) to take ownership of their lives without apology.......more

Goodreads review by Kate

**listened via audible** Just ok. Nothing special. Bit meh.......more

Goodreads review by Emily

This has left me feeling more hopeful and positive than I have felt in a long time!......more

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