The LifeChanging Power of Gratitude, Marc Reklau
The LifeChanging Power of Gratitude, Marc Reklau
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The Life-Changing Power of Gratitude
7 Simple Exercises that will Change Your Life for the Better. Includes a 3 Month Gratitude Journal

Author: Marc Reklau

Narrator: Greg Douras

Unabridged: 1 hr 39 min

Format: Digital Audiobook Download

Publisher: Marc Reklau

Published: 12/20/2018

Includes: Bonus Material Bonus Material Included


Synopsis

Do you want to become happier, healthier and wealthier?Do you want to turn yourself into a magnet for everything you desire including money, opportunities, and people?Do you want to enjoy your life more and feel better every day?Do you want to improve the relationships with your spouse, confidants, friends, and everyone you get in touch with from this day on?
In his new book “The Life-Changing Power of Gratitude” international bestselling author and personal development consultant Marc Reklau reveals the scientifically proven benefits of gratitude. Gratitude is considered the single best - and most impactful - intervention of the science of positive psychology. When we are cultivating gratitude, we change the way we feel which changes the way we act, and hence our results.Being grateful for everything you have in life and even the things you don’t have yet will change everything.
The more grateful you become, the better your life will get. There are so many reasons to be thankful. Unfortunately, many of us forget about them because we are so busy doing other things all the time. In this practical and straightforward guide, you will learn seven simple exercises that will help you to reap the scientifically proven benefits of gratitude like being happier, sleeping better, getting rid of headaches and anxiety and much more.
In this simple book you will learn:How to get in a state of gratitude - even when you think you have absolutely nothing to be grateful forHow to be grateful even in hard timesHow to take your attitude of gratitude to the next level…and much more…

Reviews

Goodreads review by Rick on April 25, 2020

You’ll be grateful for reading this 7 simple exercises 7 simple actions with the power to change you. Such a simple formula that you simply should not ignore if you want to change your life. A key outcome is that you will just feel better about yourself. It’s a small investment of your time and effor......more

Goodreads review by Phil Runser on April 12, 2022

Nothing New Here This is a short book with basic wording and the simple exercises the book is based on are not revolutionary. If you’re a reader of such material you already know what to do. I could possibly recommend if you are starting your journey toward a better “you” but the editing in this book......more

Goodreads review by Wendy on December 24, 2019

No. An ok reminder to practice gratitude- *if* you have gone through the hard work of dealing with trauma already ... or for someone who hasn’t experienced anything difficult themselves ...but way too ‘it’s so easy’ to be taken seriously. Don’t tell me you are writing this on a boat and then tack on a......more

Goodreads review by T.J. on January 21, 2019

I listened to this book on audio. If you do this, be sure to take the time to pause and complete the writing assignments. This book is short and to the point. The author strips gratitude down to the easiest level and sets a program that truly ANY person can follow. I highly recommend taking the brief......more

Goodreads review by Farhana on February 15, 2021

This is a short 2 hour audio. I enjoyed this book. Every book on happiness basically comes down to being grateful. Being grateful IS more powerful than most people would believe. Years ago I heard someone talk about this, and that we should think of three things we are grateful for before going to s......more