The Immunity Solution
Seven Weeks to Living Healthier and Longer

I won this book in a goodreads drawing. A book that shows how your body defends itself against disease, and steps you can take to make that fight more effective. Mostly common sense.......more

Not really any life-altering information. Knowledge is pretty basic—lots of books are already out there with the same info.......more

interesting but not worth the money Whilst the book was interesting and factual, l believe half of the 7 week plan to not be achievable by most regular people. The price of organic food is extortionate. Most people have never heard of a tool to check for toxins on veg/salad. The kind of meat to purch......more

Dr. Nissola has apparently done some valuable research on cancer immunology and as an immigrant from Brazil, his cultural perspectives are novel and refreshing. I'm glad this book was written, and don't regret borrowing the library copy. Perhaps his tone is more for "his" audience of recent immigran......more

This is a very rudimentary book on the immune system. I expected more because of his credentials but the only place his experience really came into play was in heavily promoting getting vaccines and taking part in experimental trials. His 7 week reset was partly just evaluation and taking up a few g......more