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The Heartbeat Diet
How to Be Slim
Author: Jeannette Murueta
Narrator: Cheyenne Bizon
Unabridged: 2 hr
Format: Digital Audiobook Download
Publisher: Jeannette Murueta
Published: 06/02/2018
Categories: Nonfiction, Health & Fitness, Nutrition, Exercise
Synopsis
The Heartbeat Diet puts you in control of your weight with the latest weight-loss breakthrough of monitoring your heart rate to make sure you are burning fat between meals.As long as you get your target fat-burning heart rate at rest between meals, your basal metabolic rate will do the work enabling you to lose weight naturally. Discover your fat burning heart rate today and start losing weight!