The Great Little Book of Stress Release

Name: The Great Little Book of Stress Release
Brand: Findaway Voices
Availability: InStock
Author: R. Duncan Wallace
ISBN: 9798368923376

Author: R. Duncan Wallace

Narrator: Gary Smith

Unabridged: 31 min

Format: Digital Audiobook Download

Publisher: PageTurner Press and Media

Published: 03/03/2023

Categories: Nonfiction, Health & Fitness, Self-help, Meditations

Synopsis

As a doctor of the human psyche for 54 years, R. Duncan Wallace, M.D. has discovered valuable psychological truths that create most of our mental and emotional functioning in all areas of living. Rarely are they used knowingly because they are largely unconscious and unknown - until now. In The Great Little Book of Stress Release, Dr. Wallace discusses their application to the area of stress. You will learn:How to instantly remove most stressWhat causes 95% of stressWhy most stress is unnecessaryHow to eventually eliminate most stressIn a related work, The Book of Psychological Truths, Dr. Wallace demonstrates great new common sense by showing how you can quickly improve your daily living. When you use the power and value of these truths by choice, and with awareness, you can substantially increase your personal evolution and society's evolution in wise ways.

Reviews

Goodreads review by Elsie on June 29, 2020

With all the pressure, competition and rising suicide rates in our young generation, this book is so easy to read and grasp that it can also be used in schools and colleges as a mandatory instruction manual for students. I believe it would be extremely helpful.......more

Goodreads review by Steve on June 26, 2020

Excellent book to have handy. It is like a walking, talking therapist right by your side with just a one time charge. I have tried the steps provided by the author to release stress and I swear by them.......more

Goodreads review by Kennedy on July 10, 2020

I have my husband hooked on to Duncan Wallace’s methods of stress release and to tell you the truth, we are loving it. Our everyday life has become so much smoother and calmer that we can actually notice a lot of things that we overlooked before.......more

Goodreads review by Owen on July 02, 2020

In today’s world where there is so much competition, race to get ahead and social pressures that every other person in a crowd is bound to be suffering at the hands of stress. In such circumstances, this book comes as a ray of hope for all those who would rather not seek professional help.......more

Goodreads review by Alina on July 17, 2020

Who doesn’t want a stress-free life especially in today’s fast paced, technology driven world? Here, in this book is a simple and straightforward solution to release stress, provided that the readers believe and follow it.......more