The Forgotten Art of Happiness, Ali Zakaria
The Forgotten Art of Happiness, Ali Zakaria
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The Forgotten Art of Happiness
2nd edition - 52 Ideas that will change your life

Author: Ali Zakaria

Narrator: Isaav Vega

Unabridged: 3 hr 5 min

Format: Digital Audiobook Download

Publisher: Ali Zakaria

Published: 11/01/2019

Synopsis

If you are fed up with all the books that talk about happiness but don’t work keep reading.I was in the same place, I was a judge, having a decent income, a prestigious job, and a promising future but I was sad. I read a lot of books and attended hundreds of workshops and seminars online and offline and nothing was really fulfilling.I decided to figure it out by myself.“If there's a book that you want to read, but it hasn't been written yet, then you must write it.” ― Toni MorrisonIn this book you will discover:•The one thing that you can do right now that can make you happier•The mindset every happy person have•The journaling technique that leads to a happier day•The one beverage that leads to a happier life•What are the hormones of happiness and how to scientifically release them•The formula of having a relationship that helps you be happier•What did the people who completed the 100 happy days challenge said their experience?Even if you did not read any other self-help book in your life this book will still work if you have read a lot of books that didn’t work, this book still works for you.scroll up and add to cart

Reviews

Goodreads review by Leah on July 05, 2021

I don't think I was able to really take away anything from this book unfortunately. Has a ton of great advice but I've already heard and read all of it so there's no new information for me. Not to boost my ego but I feel like I could have written a similar book. What's good is that Ali doesn't dilly......more

Goodreads review by Ahmed on September 17, 2018

The book is just amazing it's like a manual for your life. very simple and to the point, the author gives you simple exercises that you can easily put it in your daily routine, highly recommended!......more

Goodreads review by Mariam on February 08, 2019

Recommend to read it as soon as possible The forgotten art of happiness is a book that regenerated my inner peace and reminded me that I deserve to be happy , and the importance of happiness . Also that happiness lies in the smallest thing , it’s not supposed when I achieve a huge goal but the exper......more

Goodreads review by Safinaz on February 03, 2020

Am I unhappy to read a book about happiness? No, I am not unhappy. I just want to be happier.. Believe it or not, the second title got my attention first: 52 ideas that will change your life🤓 And I think it will.. I kept taking mental notes of things to do. What I came out of the book , especially a......more

Goodreads review by Karun on November 12, 2018

extraordinary book and with practical guide and advise of how to come out of depression anxiety fear. this book totally describes that happiness cant be found its always within ourselves and especially this book tells the experience of people around the world about how positivity made them productiv......more

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