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The Feeling of Being Okay
A Gentle Emotional Reset for Nighttime Ease
Author: Serenity Field
Narrator: Rick Font
Unabridged: 22 min
Format: Digital Audiobook Download
Publisher: Kamran
Published: 02/19/2026
Categories: Nonfiction, Self-help, Meditations, Body, Mind, & Spirit, Mindfulness & Meditation, Affirmations
Synopsis
The Feeling of Being Okay is a gentle nighttime meditation created to help listeners emotionally unwind, release inner pressure, and settle into a calm, neutral state before sleep. Through simple affirmations and soothing reassurance, this audiobook offers a safe emotional reset for those who feel overwhelmed, overstimulated, or mentally tired. Ideal for bedtime listening, anxiety relief, emotional grounding, and falling asleep naturally without force.