The Evolving Brain
How to Thrive in a World We Weren't Made For

Quotes

Paul writes beautifully, and his combination of storytelling and scientific exploration shines a light on the complexity of the human brain and our resulting behaviours in an exciting and accessible way. This is a book to help us to understand ourselves. Kathryn Mannix, bestselling author of With the End in Mind and Listen

The Evolving Brain is a fascinating exploration of how our ancient brains are mismatched for our modern ecosystem, and what we can do about it. With case studies, rich science, and compelling prose, Goldsmith reminds us we are the strangest of animals. Anna Lembke, MD, author of Dopamine Nation

An excellent book, beautifully written. A very enjoyable read. Robin Dunbar, Professor of Evolutionary Psychology and author of Friends and The Social Brain

By linking evolutionary neuroscience to modern work and life, The Evolving Brain explains not only why our brains struggle today, but how we can redesign leadership, technology, and organizations to help people thrive. One of the most insightful books of our times. Dr. Tomas Chamorro-Premuzic, author of Don’t Be Yourself and Professor of Business Psychology at Columbia & UCL.

A wide-sweeping, panoramic perspective on how our brains are confronted by - and can adapt to - the formidable challenges of the modern world. Masud Husain, Royal Society Trivedi Science Book Prize-winning author of Our Brains, Our Selves

The Evolving Brain explores how many of our struggles are not personal shortcomings but the legacy of an ancient brain in a modern world. By tracing the roots of these challenges and offering ways to adapt, Goldsmith provides a fresh and compassionate perspective on what it means to thrive today. Anne-Laure Le Cunff, PhD, Neuroscientist and author of Tiny Experiments

Clear, thoughtful, and accessible. The clinical cases bring the science to life, making The Evolving Brain an essential read for anyone interested in not just understanding themselves, but in building a healthier society. Lord Darzi

We design objects to fit our evolved bodies, yet seldom shape our lives around our evolved minds. This sensational book goes a long way to correcting that painful omission. Rory Sutherland, President, Ogilvy Consulting and author of Alchemy

A rather impressive and beautifully written multidisciplinary tour de force of knowledge of science and culture . . . The author draws on his many-faceted background and clinical practice to provide clinical vignettes and a broad reading of science. Leif Edward Ottesen Kennair, Professor of Psychology, Norwegian University of Science and Technology

We blame ourselves for burnout, envy and endless distraction. But this book shows it is wiring, not weakness: an ancient brain flailing in a modern world. The Evolving Brain explains why stress, distraction and anxiety are evolutionary. It takes in the neuroscience lab and evolutionary human backstory to explain why we're wired not for happiness but for persistence. Why status feels addictive, why copying drives culture - and why the secret to thriving is to understand, not override, the brain we have. This is about why we crave approval, why we mirror others, why we stumble when rewards come too slowly. The Evolving Brain offers a bracing (if sometimes disturbing) new clarity on the allure and snares for humans in the digital world. Fraser Nelson