The Doctors Diet, Travis Stork, MD
The Doctors Diet, Travis Stork, MD
List: $19.95 | Sale: $13.97
Club: $9.97

The Doctor's Diet
Dr. Travis Stork's STAT Program to Help You Lose Weight, Restore Optimal Health, Prevent Disease, and Add Years to Your Life

Author: Travis Stork, MD

Narrator: Travis Stork, MD, Sarah Grace Wright

Unabridged: 6 hr 20 min

Format: Digital Audiobook Download

Published: 10/29/2014

Includes: Bonus Material Bonus Material Included


Synopsis

The Doctor's Diet is the cure to unhealthy eating - an American epidemic with a death toll higher than that of car accidents, drug abuse, smoking, and gun violence combined. Dr. Stork is genuinely concerned about what he considers to be a true crisis. He has created a flexible and workable diet plan that will help readers lose weight, restore health, prevent disease, and ultimately add years to their lives. In the book, Dr. Stork explains all of the potentially fatal health risks associated with an unhealthy diet and the specific food groups that can act as medicines to attain immediate results. Flexibility is built into the recipes in order to accommodate all different diets and skill levels, from meat lovers to vegetarians and chefs to non-cooks. In The Doctor's Diet, Dr. Stork outlines the steps to a healthier life with encouragement, personal anecdotes, and a passionate sense of urgency to rescue the reader from diet-related demise.©2013 Bird Street Books, Inc. (P)2014 Bird Street Books, Inc.

About Travis Stork, MD

Travis Stork is an Emmy nominated host of the award-winning talk show The Doctors, and a board-certified emergency medicine physician.

He graduated magna cum laude from Duke University as a member of Phi Beta Kappa and earned his MD with honors from the University of Virginia, being elected into the prestigious honor society of Alpha Omega Alpha for outstanding academic achievement.

Based on his experiences as an ER physician, Stork is passionate about teaching people simple methods to prevent illness before it happens with the goal of maximizing time spent enjoying life while minimizing time spent as a "patient."

Stork is New York Times bestselling author of The Doctor's Diet,The Doctor's Diet Cookbook, The Lean Belly Prescription, and The Doctor Is In: A 7-Step Prescription for Optimal Wellness.

An avid outdoorsman, Stork is a devotee of mountain and road biking, whitewater kayaking and hiking with his loyal dog of nearly seventeen years, Nala.


Reviews

Goodreads review by Jake

Much of the info in the book is common sense (diet and exercise) but the chapter on mastering the medical process is a good guide for taking control of your health care. The Q&A's are helpful, and the Dr's final take on each item helps you understand where the research is conclusive and where it is......more

Goodreads review by Nadine

I liked this a lot. Good, comprehensive advice/expertise on nutrition, exercise, and how to live fully and well. I'd recommend Dr. Stork's book for anyone who wants to take better care of themselves but needs a little encouragement to get started. I have also read and utilized The Doctor's Diet whic......more

الكتاب جميل توقعت أن يكون مملًا ولكن أسلوب الكاتب في سرد المعلومات بجانب القصص الشخصية كان جميل ، أعيب عليه أنه كان يطرح احصائيات خاصة بأمريكا فقط وكأنه يحسب أن كتابه لن يقرأه شخص خارج امريكا! يوجد بعض النقاط التي كنت أتمنى أن يفصل بها الكاتب -بحكم أني طالب طب- ولكن هدف الكاتب هو توضيح رؤوس أقلام للع......more

Goodreads review by Gamal

افضل ما فيه تنوعه فى تناول الموضوعات......more