The Distraction Addiction, Alex SoojungKim Pang
The Distraction Addiction, Alex SoojungKim Pang
List: $29.98 | Sale: $20.99
Club: $14.99

The Distraction Addiction
Getting the Information You Need and the Communication You Want, Without Enraging Your Family, Annoying Your Colleagues, and Destroying Your Soul

Author: Alex Soojung-Kim Pang

Narrator: Walter Dixon

Unabridged: 6 hr 58 min

Format: Digital Audiobook Download

Publisher: Ascent Audio

Published: 08/17/2013


Synopsis

The question of our time: can we reclaim our lives in an age that feels busier and more distracting by the day?

We've all found ourselves checking email at the dinner table, holding our breath while waiting for Outlook to load, or sitting hunched in front of a screen for an hour longer than we intended.

Mobile devices and the web have invaded our lives, and this is a big idea book that addresses one of the biggest questions of our age: can we stay connected without diminishing our intelligence, attention spans, and ability to really live? Can we have it all?

Alex Soojung-Kim Pang, a renowned Stanford technology guru, says yes. THE DISTRACTION ADDICTION is packed with fascinating studies, compelling research, and crucial takeaways. Whether it's breathing while Facebook refreshes, or finding creative ways to take a few hours away from the digital crush, this audiobook is about the ways to tune in without tuning out.

Reviews

Goodreads review by Jay on August 06, 2013

In "The Shallows", a recent book covering similar territory, Nicholas Carr posits that the internet is making us dumb. And not just dumber, but less able to concentrate and focus. But if I recall from reading it, there were no solutions beyond, perhaps, the old Hee Haw punch line - "Don't do that!"......more

Goodreads review by David on August 09, 2013

I received this book for free from the Goodreads first-read giveaway. I gave this book 4 stars because I didn't want to discourage people from reading it. For me personally it was around 2 stars. Reason being I don't have the information overload that this book is trying to help people overcome. I d......more

Goodreads review by Neil on November 17, 2013

I often struggle with my writing because I am addicted to facebook, a number of blogs, and other tantalizing aspects of the internet. I read this book in order to attempt to address these technological distractions, and I found it useful in many ways. The opening chapters on zenware directed me to a......more

Goodreads review by Mollie on January 25, 2014

Well, I got about three quarters through this before putting it down for good. Guiltily, since this was my pick for my new book club! Oops. I got pretty much nothing out of it: I think if you've spent more than twenty minutes of your life ever thinking about your over-reliance on computers, you have......more

Goodreads review by Bảo on July 01, 2018

I read this book on Blinkist so I don’t waste many time for reading this book. I simply find that the way to focus and stay attention to your business is that you should walking like Charles Darwin or doing the meditation like the monk to have a good attention and memory.......more