The Comparison Cure, Lucy Sheridan
The Comparison Cure, Lucy Sheridan
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The Comparison Cure
How to be less ‘them' and more you

Author: Lucy Sheridan

Narrator: Lucy Sheridan

Unabridged: 6 hr 26 min

Format: Digital Audiobook Download

Publisher: Orion Spring

Published: 12/26/2019

Includes: Bonus Material Bonus Material Included

Synopsis

Lucy Sheridan, the world's first and only comparison coach, has helped thousands of people go from compare and despair to #comparisonfree, and now she has condensed all of that liberating knowledge into The Comparison Cure. With a three-step tried and tested methodology to help you improve your self-worth and self-confidence (#1 recognise the symptoms; #2 start practising the remedies; and #3 keep your good new habits going), you will soon be able to let go of procrastination and start living a comparison-free life.

Packed full of tips, examples and exercises to help you take back control of who you are and what you want, this positive and empowering book is the timely and necessary antidote we all need to the toxic comparison culture we're living in.

About Lucy Sheridan

Lucy Sheridan is the world's first and only comparison coach who, through her private practice and workshops, has helped thousands of people go from compare and despair to #comparisonfree. Accredited by The Association for Psychological Therapies, named as one of the New Wellbeing Specialists 2018 by ST Style and praised as one of the UK's most successful coaches by The Times, her work has been featured in global outlets such as Psychology Today, Forbes and Google Labs.

Reviews

Goodreads review by Jana

I took my time with this book and I am very glad I did. I started it on a train to Amsterdam, on my way to spend time with myself and my family. It was the full moon so it felt appropriate. It took me one lunar cycle exactly to get through this book and all the exercises. Such an inspiring and hones......more

Goodreads review by Rosie

I absolutely cannot rate this book highly enough! I feel that I have explored so much about my personality and behavioural traits than ever before. I’m only on page 71 and can already feel myself becoming more self aware and feel how much it is helping me. Thankyou Lucy!......more

Goodreads review by Corinne

As instagram turns ten this is the companion book you need to navigate the comparison that comes with contrasting our life with the picture perfect lifestyle portrayed in the portal that instagram provides us with. Lucy is generous, informative,practical but never preachy in her approach to finding o......more

Quotes

We know it's silly and harmful to compare ourselves to others, but that doesn't mean we know how to stop doing it. Luckily, with her brilliant book The Comparison Cure, Lucy Sheridan gives us a road map to reclaiming ourselves. Sarah Knight, New York Times bestselling author of The Life Changing Magic of Not Giving a F**k

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