The Book of Light, Nia The Light
The Book of Light, Nia The Light
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The Book of Light

Author: Nia The Light

Narrator: Nia The Light

Unabridged: 2 hr 33 min

Format: Digital Audiobook Download

Publisher: Hay House UK

Published: 04/06/2021

Includes: Bonus Material Bonus Material Included


Synopsis

Join body positivity advocate Nia the Light on an empowering journey towards self-love, confidence, individuality and learning to love yourself, just as you are.What if you celebrated everything that makes you unique, and embraced every flaw and imperfection? Nia the Light can help you achieve this. She knows what it's like to strive to be the perfect daughter, the perfect friend, the perfect boss. She knows how hard it is to struggle under the weight of her own expectations. She knows how to help you on this journey, because she's lived through it, learnt from it, and blossomed because of it. Nia was an in-demand international model and brand ambassador with a glorious afro which landed her magazine covers, billboards, and international brand ads. Then, in 218, surrounded by friends and family, she cut off her hair. It was a bold move, but it proved to be one of the most significant days of her life-the day she began her journey of self-love. The Book of Light is your travel companion on your own journey of self-discovery, guiding you every step of the way. Nia explores how to move from pain to joy, insecurity to confidence, to help you find your own individuality and power. Through the guided journaling and self-care suggestions you too will learn to love yourself, just as you are. You have a light to share with the world, and now is your time to shine.

About The Author

Zimbabwean and British Nia Pettitt, also known as Nia the Light, is an international model, social media influencer and body positivity advocate for women everywhere. www.niathelight.com


Reviews

Goodreads review by Fifi

This book was amazing. It’s an interactive journal, but I have so much useful and and lovely things about self-care. I love her, she emphasizes the self love is a journey, not a destination, and we forget that we think that loving yourself it’s gonna be a destination by the end of the day it’s not I......more

Goodreads review by Taylor

The book is filled with simple yet impactful gems. I’m gonna be honest and say when I bought the book I picked it up and put it down for literally a year and a half. It just didn’t seemed like something I needed or all that helpful. It wasn’t until I hit a low point and all that I thought that I kne......more

Goodreads review by Annaka

Honestly this book is definitely for teenagers. It was pretty cringe to me and the overuse of the word queen just didn’t sit right. I think it definitely could be so helpful to some but to me it was just a girl sharing her journey about her hair the whole time. The cover is beautiful and the prompts......more

Goodreads review by K

This is a really great book for young women, old women, basically anybody really. Through six chapters, you are guided through self-reflection and self-love reminders about your body, relationships, goals, self-love, and more. There are a lot of opportunities to reflect and write about yourself. For......more