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The Beginner's Guide to Healthy Eating
Dr. Andrew Weil on Eating for Optimum Health and Pleasure
Author: Andrew Weil, MD
Narrator: Andrew Weil, MD
Unabridged: 1 hr 11 min
Format: Digital Audiobook Download
Publisher: Macmillan Audio
Published: 07/23/2007
Categories: Nonfiction, Health & Fitness, Body, Mind, & Spirit
Synopsis
With his bestselling book Eating Well for Optimum Health and popular public television specials, Dr. Andrew Weil has helped millions to cut through the confusion, hype, and often conflicting advice about what we should eat to feel our best and live longer.
On The Beginner's Guide to Healthy Eating, America's most trusted natural health physician teaches the essentials of how to eat for optimum health and pleasure—distilled into one information-packed and easy-to-absorb audio course.
Note: Excerpted from the full-length audio course Dr. Andrew Weil's Guide to Optimum Health.
On The Beginner's Guide to Healthy Eating, America's most trusted natural health physician teaches the essentials of how to eat for optimum health and pleasure—distilled into one information-packed and easy-to-absorb audio course.
Note: Excerpted from the full-length audio course Dr. Andrew Weil's Guide to Optimum Health.