The Art of Bouncing Back, Darleen Coach Dar Santore
The Art of Bouncing Back, Darleen Coach Dar Santore
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The Art of Bouncing Back
Find Your Flow to Thrive at Work and in Life Any Time You're Off Your Game

Author: Darleen "Coach Dar" Santore

Narrator: Rachel L. Jacobs, Darleen "Coach Dar" Santore

Unabridged: 5 hr 45 min

Format: Digital Audiobook Download

Published: 02/28/2023

Synopsis

Coach Dar has seen a fair share of calamitous situations in her career, from major league players suffering slumps and season-ending injuries to executives floundering and experiencing financial devastation—plus her own setbacks like three strokes and the loss of her parents.

As a mental skills coach, Coach Dar specializes in helping the best of the best get up and get going again after suffering setbacks. In The Art of Bouncing Back, she shares these proven strategies and techniques so you can ensure the obstacles and setbacks you face morph into setups for your next success.

You'll discover how to pour a strong emotional foundation, accept feedback, connect with your "Why-Power," and create your own bounce-back environment. Every chapter provides a blueprint that helps you learn more about yourself, so you can identify the exact pivot you need to push forward, start reframing your setbacks, and cultivate the strength you need to handle future adversity better.

Packed with strategies and exercises to help you achieve the life-changing results her clients see, The Art of Bouncing Back is what you need to see that the adversity in your life can create opportunities from any setback.

About Darleen "Coach Dar" Santore

Darleen Santore, known as "Coach Dar," is a licensed, board-certified occupational therapist, a globally sought-after motivational speaker, executive, and the CEO and founder of the coaching firm Performance Meets Purpose Consulting. Known for her mental skills work with athletes in the NBA, NHL, MLB, MLS, and NFL, she has served as the mental skills coach for the Phoenix Suns. In addition to professional athletes, Santore coaches and advises Fortune 100 executives, world leaders, artists, and entrepreneurs. Santore's approach helps her clients dramatically improve their performance and purpose by helping them to awaken to their greatness and to show up with a higher level of EQ and excellence.

Reviews

Goodreads review by Addie on June 11, 2023

While Santore is definitely successful in her field, some of the material she uses to support her claims are outdated or straight-up wrong. Her grasp on cognitive science is shaky at best, and her research is anything but thorough. As a result, the "tips and tricks" may be useful, but for different......more

Goodreads review by Brendan on February 25, 2025

The Art of Bouncing Back is one of those books that truly resonates on a personal level! It was recommended by my local librarian, and I’m so glad I gave it a read—it did not disappoint. The book is all about resilience and how to handle life’s setbacks, which really hit home for me. As someone who’......more

Goodreads review by Heather on January 15, 2025

I actually listened to this, but bought the book too because I want to dig in more. Extremely practical, real advice. I’m an avid self-help reader and this is probably the best I’ve read in years if not ever. So so good!......more

Goodreads review by Leslienorvell on September 13, 2024

Coach Dar has worked with my Company for years. She is an inspirational speaker that helps you stay motivated and find a focus. Her specialty is bouncing back and this book is her first and I look forward to her next!......more

Goodreads review by Emma on April 09, 2023

Enjoyed the exercises and the steps throughout the book.......more

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