The 17 Day Diet Essentials, Mike Moreno
The 17 Day Diet Essentials, Mike Moreno
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The 17 Day Diet Essentials
A Doctor Shares the Basics of His Rapid Results Plan

Author: Mike Moreno

Narrator: Mike Moreno

Unabridged: 2 hr 25 min

Format: Digital Audiobook Download

Published: 05/10/2011


Synopsis

The 17 Day Diet helps you eliminate the two biggest obstacles in weight loss—plateau and boredom—and lose weight fast. Includes a bonus Q&A with Dr. Mike Moreno!

The 17 Day Diet helps you eliminate the two biggest

obstacles in weight loss – plateau and boredom – and lose weight fast.

Includes a bonus Q&A with Dr. Mike Moreno not in the book!

The 17 Day Diet Essentials will be your guide on the last weight loss journey you will ever take. Unlike many diet methods that starve you down to size, Dr. Mike Moreno’s 17 Day Diet adjusts your body metabolically so that you burn fat day in and day out. Here, he explains the science and philosophy of his revolutionary program, which can help you:

• Lose weight fast and keep it off

• Lose both belly fat and visceral fat

• Get all systems of your body in top working condition

The 17 Day Diet Essentials offers tips and tools for sticking to the program and safely bending the rules when things like work, schedule changes, parties, and holidays get in the way. Also included is a special Q&A where Dr. Mike answers the common questions and concerns that may come up while following his simple plan. Whether this is your first or fiftieth attempt at dieting, your health and happiness are important, so stand strong, believe in yourself, and let Dr. Mike help you along the way.

Visit the website at www.the17daydiet.com

About Mike Moreno

Mike Moreno, MD, better known as Dr. Mike, is a graduate of the University of California at Irvine and Hahnemann Medical School. Following his residency at Kaiser Permanente in Fontana, California, Dr. Mike moved to San Diego, where he now practices family medicine and serves on the board of the San Diego Chapter of the American Academy of Family Physicians. He is the author of The 17 Day Diet and The 17 Day Kickstart Diet. Visit DrMikeDiet.com.


Reviews

Goodreads review by Katherine on January 21, 2025

Is it too much to ask of a diet book not to be misogynistic and fat phobic?......more

Goodreads review by Lori on April 10, 2013

turrible.......more