Tell Me How You Eat, Amber Husain
Tell Me How You Eat, Amber Husain
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Tell Me How You Eat
Food, Power, and the Will to Live

Author: Amber Husain

Narrator: Amber Husain

Unabridged: 6 hr 19 min

Format: Digital Audiobook Download

Published: 02/24/2026


Synopsis

Bustle’s Most Anticipated

An intimate and expansive exploration of how and why we eat, and the relationship between food and empowerment, through the historic feasts and fasts of radicals and tyrants.

Inspired by writer Amber Husain’s unorthodox route to healing from anorexia, Tell Me How You Eat examines not just how society views the refusal to eat, but how we understand the meaning and power of food. Suspecting that the standard courses of treatment—as disempowering as they are ineffective—might in fact be part of the underlying problem, Husain took part in an experimental psylocibin treatment study. Where the medical model typically tries to fix the difficult non-eater, this trial opened her mind to the idea that there might be more to fix beyond the self—that our relationship with food might be closely entwined with our outlook on the world.

Through five chapters taking in hunger, restriction, gorging, feeding, and the making of political demands, Husain turns away from thinking about how people are shaped by food to think instead about how food can inspire people to reshape the world. Each chapter searches for reasons to eat and live through histories ranging from pus-drinking medieval nuns to Black Panther breakfast programs; from 1950s lesbian dinner parties to modern-day Gazan food bloggers.

In a culture that insists “you are what you eat,” and makes every bite a fraught moral choice, Husain argues that we will only feel truly nourished when we can eat in the spirit of restoring a collective right to food, long eroded over centuries of systems and narratives that have normalized deprivation.

About Amber Husain

Amber Husain is a writer based in South London, UK. She is the author of Tell Me How You EatMeat Love, and Replace Me. Her essays on politics, literature, and art have been published in GrantaThe New York TimesBaffler, and more. She has a PhD from UCL in the history of art and mind-body medicine in late-20th-century Britain. She teaches history of art, creative writing, and criticism. Visit AmberHusain.com for more information. 


Reviews

Goodreads review by Tori on January 19, 2026

I have mixed feelings about this book. On the one hand, it has a lot of strong examples of food as a political thing and how that plays out in our lives historically to now. I also appreciate the calling out of Israel using food as an act of war and the support for Gaza shown. Most of what redeemed......more

Goodreads review by Zinab on January 16, 2026

Tell Me How You Eat is an insightful read with a blend of personal experience and historical analysis, ranging from medieval nuns to WWII to the Black Panthers. Amber Husain tackles the idea of “you are what you eat” from multiple angles, and she probes the action of eating all the way from a person......more

Goodreads review by Amanda on December 23, 2025

This was a very interesting read. It provided insight into another outlook on the necessity of food and how it impacts the entire world. The historically accurate movements referenced allow the reader to comprehend the vast impact food has on one's life and how these movements interact with the auth......more

Goodreads review by Andi on December 18, 2025

Thank you to NetGalley, the publisher, and the author for providing me with an ARC of this book. “Tell Me How You Eat” is a mix of personal anecdotes and informative cultural discussion, combining history & experience as a way to unpack the complexity of eating disorders. This was a heavy, vulnerable......more

Goodreads review by Stephanie on February 21, 2026

I was not prepared for what this book is really about - how food is political. I don’t disagree; I was just expecting more of the author’s experience navigating anorexia and treatment. Instead it was 80% food politics. Many good examples but some felt long-winded. Thank you to NetGalley and to Washi......more