
Tantra
Life-Enhancing Rituals of Power
Author: Hamraz Ahsan
Narrator: Silvia Presente
Unabridged: 2 hr 52 min
Format: Digital Audiobook Download
Publisher: Arcturus Publishing
Published: 07/01/2024
Categories: Nonfiction, Philosophy, Hindu, Buddhist Philosophy, Body, Mind, & Spirit, Mindfulness & Meditation
Synopsis
In this book we uncover and explain the ideas contained within this complex system of thought and introduce simple exercises to put these ideas into practice. Understanding how to weave together the energies within us leads to a completion of the self that feeds ever-greater health and happiness.
Sections include:Scripture and experienceBeginning with the breathNyasa and the art of touchDaily modern rituals
