Taming the Molecule of More, Michael E. Long
Taming the Molecule of More, Michael E. Long
List: $35.99 | Sale: $25.20
Club: $17.99

Taming the Molecule of More
A Step-by-Step Guide to Make Dopamine Work for You

Author: Michael E. Long, Daniel Z. Lieberman, MD

Narrator: Michael E. Long

Unabridged: 8 hr 36 min

Format: Digital Audiobook Download

Published: 04/15/2025

Synopsis

Featured on The Next Big Idea Club’s April 2025 Must-Read BooksDopamine, “the molecule of more,” makes it easy to get stuck in a cycle of never being truly satisfied. It promises happiness, but can never deliver. That part is up to us.A more fulfilling life begins with training your brain to overcome the dopamine chase—and it’s easier than you think.From Michael E. Long, coauthor of the life-changing book The Molecule of More, comes this guide with practical solutions to the problem. Based on the latest neuroscience, it will teach you to overcome the most troubling aspect of our biological programming. You’ll learn to:Stop being held captive to the lure of social media and gamingUse multitasking in ways that increase your productivity—not hamper itAvoid the pitfalls that plague dating life—or refresh interest in the romance you already haveStop compulsive shopping, online and otherwiseBreak the cycle of doomscrolling and crush your obsession with the newsGrow your creativity and call it up when you need it mostWhat if we could harness our struggles and our triumphs toward satisfaction for a lifetime? Taming the Molecule of More delivers a method to begin a more fulfilling life—right now.

About Michael E. Long

Trained as a physicist, Michael E. Long is an award-winning speechwriter, screenwriter, and playwright. As a playwright, more than 20 of his shows have been produced, most on New York stages. As a screenwriter, his honors include finalist for the grand prize in screenwriting at the Slamdance Film Festival. As a speechwriter, Mr. Long has written for members of Congress, U.S. cabinet secretaries, governors, diplomats, business executives, and presidential candidates. A popular speaker and educator, Mr. Long has addressed audiences around the world, including in a keynote at Oxford University. He teaches writing at Georgetown University, where he is a former director of writing. Mr. Long pursued undergraduate studies at Murray State University and graduate studies at Vanderbilt University.

Reviews

There are currently no user reviews for this audiobook.
Add to Cart
Add to Wish List