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Summary of Dan Harris's Meditation for Fidgety Skeptics
Author: Falcon Press
Narrator: Dwight Equitz
Unabridged: 22 min
Format: Digital Audiobook Download
Publisher: Falcon Press LLC
Published: 04/13/2021
Categories: Nonfiction, Self-help
Synopsis
Summary of Dan Harris's Meditation for Fidgety Skeptics is a companion book to 10% Happier, Harris’s 2014 bestseller about embracing mindfulness meditation. In 2004, Harris, who is now a co-anchor for Nightline, had a panic attack on Good Morning America in front of more than 5 million viewers…