Stronger than Stress, Barb Roose
Stronger than Stress, Barb Roose
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Stronger than Stress
10 Spiritual Practices to Win the Battle of Overwhelm

Author: Barb Roose

Narrator: Barb Roose

Unabridged: 6 hr 50 min

Format: Digital Audiobook Download

Published: 08/06/2024

Synopsis

Everyone experiences seasons of stress, but you are not condemned to a lifetime of anxiety. By developing ten spiritual practices, you can overcome your daily overwhelm with God's strength. Stronger than Stress helps you combat chronic stress, burnout, and overwhelm by helping you to

● Learn the four main stress triggers that push you toward the breaking point and how to anticipate them

● Discover exercises to help you interrupt your fight-or-flight stress response

● Study the apostle Paul's life and teachings as he models how to deal with daily overwhelm and leverage it as an opportunity to find strength in God

● Win the battle of overwhelm by utilizing spiritual practices as Jesus-centered, grace-based tools

● Wake up each day with confidence that you can live at peace and in wholeness even though you may be experiencing difficult or stressful circumstances

If you want less stress and more peace no matter what life throws at you, let this practical book be your guide.

About Barb Roose

Barb Roose is an established author, a speaker at national women's conferences, and a regular contributor to (in)courage, Crosswalk, and iBelieve. She has written five Bible studies and four books and is the host of the Better Together podcast. Barb serves as a teaching pastor at her home church with over 6,000 in weekly attendance. The proud mother of three adult kids, Barb loves reading and walking. Whenever possible, she prefers to eat dessert first.

Reviews

Goodreads review by Patty on November 09, 2024

This book is excellent and highly recommend to all mamas! The pressure we put on ourselves is just too crazy. Barb gives such insight into what truly matters - Christ! Unto Him in all I do and that’s all I can do even as a mother! That’s freedom, truly trusting God and letting go. There’s so much wi......more

Goodreads review by Janelle on July 28, 2024

This book is full of practical tools to help you deal with stress and overwhelm. If you feel like you have too much to do and too little time to do it and want to find ways to cope with all the unexpected junk life throws at you, this book is for you. As you read each page will lead you through spir......more

Goodreads review by Emily on August 07, 2024

A Must Read Book on Biblical Stress Management! Hi Everyone, I had the privilege of getting to know Barb Roose by pitching to her as a literary agent through Books and Such Literary Agency. I was able to meet Barb Roose at her woman’s conference Aspire with my friends Noelle and Ella on April 26, 2......more

Goodreads review by Angie on August 06, 2024

I only read the first three lines of the introduction to Barb Roose’s new book, “Stronger Than Stress” before I began to cry. I knew this book was exactly what I needed. The title alone speaks to a great number of women like myself who are dealing with enormous stress in our daily lives. Barb doesn’......more

Goodreads review by Nancy on August 06, 2024

Are you dealing with stress in your life? Or should I ask how much stress are you dealing with? Barb Roose has written an engaging book about handling life’s stressors with help from God using several spiritual practices. Barb is no stranger to stress, and she offers humorous and transparent glimpse......more

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