Stress Less
Your Guide to Managing Stress

My best friend got this book for me on my birthday. I love the colors and designs in the book. They look so cute and just by looking at it, makes me feel better. This is a great gifts for someone who is feeling down.......more

Light and short book which give you a moment to pause and remember things are good and bad things shall pass and how to face fear, stress and worry . Gives you perspective to realignment and find your composure Like a compass and a map for the mind to keep going while taking care of yourself in every......more

Great book, does really help with anxiety as a distraction for starter and lowkey assurance when in need. Will it help your momentary anxiety? Yes Will it help you on the long term? That depends on you and what you take from it more than it’s about the book or it’s quotes At the end of the day it’s a......more

Really helped me :))......more

Great advice, including some I haven't read before. Nicely printed and compact. I will be referring back to this one in the future.......more