Stop Snoring The Easy Way, Mike Dilkes
Stop Snoring The Easy Way, Mike Dilkes
List: $5.99 | Sale: $4.20
Club: $2.99

Stop Snoring The Easy Way
And the real reasons you need to

Author: Mike Dilkes, Alexander Adams

Narrator: Mike Dilkes

Unabridged: 59 min

Format: Digital Audiobook Download

Publisher: Seven Dials

Published: 09/21/2017


Synopsis

Stop Snoring the Easy Way & the Real Reasons You Need To will give you back control of your life, and explain why stopping snoring is not just desirable - it is essential.

Dr Mike Dilkes has spent years developing this simple 5-minute exercise. His tried and tested method will cure your snore and...

-Boost your mood
-Strengthen your relationships
-Improve your performance at work
-Save you money
-Make you look and feel younger
-Reduce your risk of developing sleep apnea (a common disorder associated with impotence, loss of concentration, poor memory, diabetes, hypertension, high blood pressure and heart attacks)

Snoring is no joke, and a lack of restful sleep can seriously damage your health and relationships! So join the army of people taking small steps each and every day to Stop Snoring the easy way!

Read by Dr Mike Dilkes
(p) Orion Publishing Group 2017

Reviews

Goodreads review by Amme on July 09, 2024

Helt ok min tjej snarkar dock fortfarande......more

Goodreads review by TL on August 25, 2022

Well, let’s hope this actually works. The information is very interesting. Now to see if I can get the snorer in my life to do the exercises.......more

Goodreads review by Jonathan on April 19, 2017

A very short book on a big subject. It assumes that the reader has not really thought or done much to stop snoring. So it outlines what snoring is and the negative effects that it has on you. In the final chapter it covers 9 exercises that will help. Overall a very expensive book, given that what yo......more