Staying Alive in Toxic Times
A Seasonal Guide to Lifelong Health

Me two thirds of the way through this book: "Hmmmm I have a feeling she's taking this to a vaccines cause autism place." The very next page: "yikes" The author doesn't explicitly say to avoid vaccines, but she does a big list of toxic things, including vaccines and in the next paragraph tells us to avo......more

We live in toxic times and the toxicity around us is explored which I found helpful. The book advises us about what we need to eat by seasons and different stages in our lives. I found both helpful. In recent years, I have found conventional medicine good at times of health crisis but for improving......more

This book gives a simple but comprehensive overview of how toxins and our food are impacting the longevity of our health in a way that anyone can understand. It explains useful ways in improving our health and living more mindfully. I particularly liked Dr Goodmans explanation of the different multi......more

I’ve spoken about this book so much whilst reading it, so clearly the teachings are something I feel compelled to share. There’s a lot to action here, but I think some of it achievable and I have learned so much about how my body works and how it links to food, the environment and everything else. C......more

This book was very informative, good simple nutritional advice. Everything is down to gut health and eating well, food is medicine. Simple as that. Eat organic and locally (when you can), avoid sugar, ultra processed food and focus on eating whats in season in your country (it tastes better anyway).......more