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Spiritual Practice As A Continuous Flow of Discovery
Author: Elizabeth Mattis-Namgyel
Narrator: Justine Willis Toms
Unabridged: 57 min
Format: Digital Audiobook Download
Publisher: New Dimensions Foundation
Published: 06/21/2010
Categories: Nonfiction, Religion, Buddhism, Tibetan, Body, Mind, & Spirit, Mindfulness & Meditation
Synopsis
Retreat Master Elizabeth Mattis-Namgyel says that the value of meditation practice has to do with how you actually digest the experience. She describes keeping the mind liberated by the practice of open questions.