Spark Change, Jennie Lee
Spark Change, Jennie Lee
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Spark Change
108 Provocative Questions for Spiritual Evolution

Author: Jennie Lee

Narrator: Tiffany Morgan

Unabridged: 3 hr 27 min

Format: Digital Audiobook Download

Publisher: Tantor Media

Published: 02/16/2021


Synopsis

It's been said that finding the right question is as important as finding its answer. As author Jennie Lee writes, "Quality questions lead to quality answers. Questions promote deeper thought, connection, and authenticity." In Spark Change, Lee shows you how to identify your most important personal questions and explore how they might redefine the trajectory of your life.

Here, Lee guides you through 108 inspiring prompts designed to deepen your awareness of your innermost needs and initiate powerful shifts throughout your life. Whether it's examining the attitudes that hold you back or investigating your true purpose, these guided inquiries are meant to cultivate gratitude for your gifts, peace with the present moment, and resilience in the face of life's challenges.

For the last two decades, Lee has used conscious inquiry practices to encourage self-reflection in her yoga therapy practice. Inspired by the source teachings of classical yoga as well as Lee's own inner journey, these prompts delve into some of the most enduring questions of psychology, self-improvement, and the spiritual path. With Lee's piercing insight and constant guidance, Spark Change provides 108 prime opportunities to stop, ponder, and listen to the call of your most essential self.

About Jennie Lee

Jennie Lee is the award-winning author of True Yoga: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment and Breathing Love: Meditation in Action. She is a recognized expert in the fields of yoga therapy and spiritual living. As a certified yoga therapist, she has taught classical yoga and meditation for more than twenty years, and coached private clients in the practices that integrate life spiritually, mentally, emotionally, and physically. Her writing is featured regularly in national magazines such as Light of Consciousness and Yoga Therapy Today, and online at Yogapedia, Yoga Digest, mindbodygreen, and many more. She also writes inspirational screenplays and facilitates international wellness retreats.


Reviews

Goodreads review by Lorena on September 08, 2020

In Spark Change, yoga therapist Jennie Lee provides nine questions in each of twelve themed chapters to help you identify shifts that can change your life profoundly. Themes include change, values, beliefs, willingness, lessons, accountability, acceptance, inspiration, knowing, love, purpose, and ma......more

Goodreads review by Matt on October 24, 2020

Spark Change has 108 very impactful questions that make you think. But, it would have been better if there were room to write journaling answers after each question. I suppose you could use your own journal to write your thoughts, but in my opinion it would be much better to be able to write it in th......more

Goodreads review by Joan on September 30, 2022

Intuition, acceptance, accountability My copy of this profound little book on introspection is laced with highlighted sentences. If you are a lifelong learner and are curious about creating change and personal growth —I can vouch for this one. I took it in slowly, sometimes journaling and sitting wi......more

Goodreads review by David on November 10, 2020

This book is amazing. Not a book that you read in one sitting, but a book you digest one question at a time. I won this book in a contest, and it included a journal. I can see how journaling may be helpful, but I found the questions and summaries to be an excellent read before my meditation practice......more

Goodreads review by Zee on April 22, 2021

Found this one really intriguing, and thought-provoking, too. Many of these questions are ones I have already asked myself when I started my spiritual journey, but it never hurts to have a refresher at any point in our journey. As such, I believe this book will help a beginner on their spiritual jou......more