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Say Goodnight to Restless Leg Syndrome with Meditation
Author: Todd Perelmuter
Narrator: Todd Perelmuter
Unabridged: 1 hr 17 min
Format: Digital Audiobook Download
Publisher: Macaque Audio
Published: 01/23/2022
Categories: Nonfiction, Body, Mind, & Spirit, Mindfulness & Meditation, Self-Help, Meditations
Synopsis
For anyone who has restless legs, this book can bring you some calm, relaxing, restful energy. Learn what's behind restless leg syndrome, how meditation and mindfulness can help, and enjoy 3 free guided meditations specifically designed for restless leg syndrome. No matter what caused your restless legs, the techniques here can help bring some relief and comfort.