Right Body For You, Gary M. Douglas  Donnielle Carter
Right Body For You, Gary M. Douglas  Donnielle Carter
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Right Body For You

Author: Gary M. Douglas & Donnielle Carter

Narrator: Donnielle Carter

Unabridged: 5 hr 5 min

Format: Digital Audiobook Download

Published: 03/13/2018


Synopsis

What would it be like to begin enjoying your body no matter what size, shape, age or fitness? Isn't it time to stop the patterns and habits with your body that keep you stuck? Is your body an ease or burden? This is a very different perspective about bodies and your ability to change yours. It might all be easier than you ever knew was possible!

Reviews

Goodreads review by Amera on November 17, 2024

كتاب هيعلمك أزاي تكون أفضل صاحب لجسدك الأمانة الي أعطها لك الله من لحظة ميلادك وكمل معاك كتاب غني بالأسئلة والأدوات الي هتساعدك في تبني شراكة مع جسدك أنا شخصيا وعيت ليه في حاجات كنت بحاول اغيرها بخصوص التشافي وببذل مجهود رهيب وبلاقي التغير بطئ ، انصح بيه جدا للناس الي عاوزة تنقصل وزنها لانه اتكلم في......more

Goodreads review by Dorena on July 09, 2018

This book is packed full of questions, tools and clearings. I've known about it for several years and am surprised I took this long to read it. It has inspired me. So much possibilities with my body and me. If you are looking to break free from the conventional ideas about what creates disease, a fa......more

Goodreads review by Donna on February 23, 2024

Wow, from a totally different perspective. This is a book for anyone who has been on the hampster wheel with diets and eating patterns. There are tools for getting in touch with your body. A must read for those with eating disorders.......more