Rest Easy
Discover Calm and Abundance through the Radical Power of Rest

Rest Easy: Discover Calm and Abundance through the Radical Power of Rest is not a book for every reader. While I found some of the suggestions of interest, I felt as though the writing was addressed to neurotypical, able-bodied, middle-classed readers who don't have a lot of experience with active r......more

For someone, who in the past has not prioritized rest, I found this book helpful in providing actionable tips. Also great reminders on reconnecting wtih your limits, the power of bounaries, an marathon rest. Although this is basic and common sense, I see that for vacations I would start my holiday b......more

This was legitimately so helpful and also had a ton of different and fresh insights on the topic!!! The pull towards doing..."The pride of living intensely" THIS WOWWW...what we think rest is: "Another night of mindless streaming. Wine o'clock. A 2 week vacation." What rest actually is: " Puzzles, bird......more

This book was clearly written for squarely millennial moms who are woefully overworked, and the concept of resting intentionally has never occurred to them. That's fine, there are plenty of those women out there, and I wish them well in reading this book. I personally was looking for something more......more

When we allow ourselves to be, rather than constantly doing or planning, life’s little possibilities and joy reveal themselves to us. Our hearts fill and our minds quiet when we nourish ourselves with rest. For many years, I spent little time resting. By resting, I mean engaging in activities that I......more