Relieve Allergy, Reduce Reactivity, Carol Ginandes
Relieve Allergy, Reduce Reactivity, Carol Ginandes
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Relieve Allergy, Reduce Reactivity

Author: Carol Ginandes

Narrator: Carol Ginandes

Unabridged: 1 hr 21 min

Format: Digital Audiobook Download

Publisher: Hay House LLC

Published: 09/08/2022

Synopsis

This double-set's comprehensive program for accelerated healing provides ten powerful, self-hypnotic exercises in three sequenced sessions, expertly designed to help you gain better control of your own unique allergic responses, whatever they may be. Geared to diminish symptoms such as congestion, rashes or digestive distress; lessen reactivity to allergens; soothe inflammation; cultivate core equilibrium and build immune stress-hardiness, this program is for anyone who has suffered from new or chronic allergies. The track list is as follows:1. Introduction 2. First Practice Session 3. Second Practice Session

About The Author

Carol Ginandes, Ph.D. is a health psychologist who practices in the greater Boston area. In her clinical practice, she integrates hypnosis and mindfulness with psychotherapy to help clients address a wide range of mind-body issues. She holds a faculty appointment at Harvard Medical School and offers supervision and training for professionals. In her cutting-edge research, she has explored the area of hypnotically accelerating bodily healing. In addition to her award- winning professional publications, Dr. Ginandes has created several mind/body hypnosis audio programs for the general public. These include topics such as preparation for surgery, moderating allergic reactivity, normalizing blood pressure, practicing deeply restorative napping, and reducing the discomforts of TMJ and tinnitus. In addition to her work as a psychologist, she is also a fine art photographer and a former yoga instructor.

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