Quiet Mind, David Kundtz
Quiet Mind, David Kundtz
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Quiet Mind
One-Minute Retreats from a Busy World

Author: David Kundtz

Narrator: Fred Stella

Unabridged: 5 hr 58 min

Format: Digital Audiobook Download

Published: 12/01/2014

Synopsis

More than a meditation audiobook, Quiet Mind is a series of reflections that can illuminate every aspect of life. It offers listeners guidance on using the moments between activities—which the author calls "stillpoints"—as opportunities to focus on becoming more fully awake to who they are. "These times are the 'spaces in between' the events of your life," writes Kundtz, "spaces often lost, or worse—filled with anxiety. And these spaces in between are just waiting to bring you the calmness and clarity that an over-demanding schedule steals from you."A welcome respite for anyone whose gear shift is perpetually in overdrive, Quiet Mind is an invitation to rest, find peace, awaken, and remember. It offers deceptively simple wisdom to help listeners sharpen their senses and make room for life.

About David Kundtz

David Kundtz, author, speaker, and licensed psychotherapist, is also director of Inside Track Seminars, which offers courses on spiritually based stress management and emotional health for the helping profession. He has graduate degrees in both psychology and theology and a doctorate in pastoral psychology. David is also the author of Quiet Mind, Stopping, and Moments in Between, among others.

Reviews

Goodreads review by Green Heart on March 20, 2015

(refers to 2000 edition of the book) Quiet Mind by David Kundtz offers approximately 180 short reflections for the reader. Focused around the idea of finding quiet and peace in our crazy lives, the author approaches a wide range of topics from death to road rage to the arts to walking, all in two sh......more

Goodreads review by Barbara on August 07, 2021

My husband and I just finished an eight month shared reading of Quiet Mind: One-Minute Retreats from a Busy World by David Kundtz. The book is filled with short essays that do only take a few minutes to read. They cover a wide range of thoughts, mainly focused on stopping and becoming aware. The exa......more

Goodreads review by foreverbooked on August 05, 2020

This is like having free counselling session. I loved every page.......more

Goodreads review by Nan on November 01, 2019

Wonderful little dayly devotional! Will read it again, and again.........more

Goodreads review by Reed on January 06, 2017

This 370-page non-fiction first-edition book was published in 2000 by Conari Press and it fits under the Book Bingo square “Sharing a Name”. This book consists of short one- or two-paged chapters encouraging the reader to be still and meditate. Many quotes and anecdotes were included to convey the......more

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