Qigong and the Tai Chi Axis, Mimi KuoDeemer
Qigong and the Tai Chi Axis, Mimi KuoDeemer
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Qigong and the Tai Chi Axis
Nourishing Practices for Body, Mind, and Spirit

Author: Mimi Kuo-Deemer

Narrator: Mimi Kuo-Deemer, Christopher Ragland

Unabridged: 7 hr 55 min

Format: Digital Audiobook Download

Published: 12/01/2025


Synopsis

"Mimi Kuo-Deemer takes the reader on a journey through the five elements and seasons of qigong, explaining their connection to health, lifestyle, and state of mind. . . . It is a pleasure to read such a balanced approach. I highly recommend Qigong and the Tai Chi Axis!" — Kenneth S. Cohen, author of The Way of QigongReduce stress, release pain, and create bodily harmony with this introduction to qigong and the yin/yang balance of tai chi, the ancient Chinese arts of movement meditation. This accessible book features information about these practices as well as insights into their benefits, providing tools for replenishing inner resources and managing energy levels. It also offers advice on making healthier choices in everyday life that will support the body's natural capacity for energy, balance, and well-being.This audiobook is expertly read by Mimi Kuo-Deemer, with the foreword read by Christopher Ragland. It is published by Echo Point Books & Media, LLC, an independent bookseller in Brattleboro, Vermont.

Reviews

Goodreads review by Lukasz on May 24, 2023

I've been practicing Qigong for 6 or 7 years. Mimi Kuo-Deemer is a wonderful teacher and this book, while not the most in-depth, is a perfect companion for those willing to get into Qigong.......more

Goodreads review by Nadja on February 02, 2022

Mimi Kuo-Deemer writes well and her explanations based on her training, own experience and her deep knowledge of the Dao makes this book a gem to have if you are already practising or wants to practise Qigong. Her knowledge of the Chinese language, for me, makes her writing trustworthy and deeper. I......more

Goodreads review by MaryAnn on December 26, 2020

The book was so compelling and well written that I felt compelled to buy the DVD with the movements. She is so gentle and a delightful teacher.......more

Goodreads review by Karli on November 28, 2023

I worked through this book along with the author herself as part of my qigong teacher mentorship program. We spent time learning the theory and practices together, and clarified the deeper concepts presented in the book. Mimi writes in a clear, easy to understand way that compels the reader to conne......more

Goodreads review by Hank on April 10, 2025

This is a great book to enhance your knowledge of Qigong, which can be a game changer in your everyday life! She explains the practice, and its roots and benefits, introduces some movements and breathing techniques to try. I refer to Mimi’s book often and it has been an important part of my Qigong a......more