Peaceful Mind, His Holiness The Dalai Lama
Peaceful Mind, His Holiness The Dalai Lama
List: $3.99 | Sale: $2.80
Club: $1.99

Peaceful Mind

Author: His Holiness The Dalai Lama

Series: My First Meditation

Narrator: Mikhail Sen

Unabridged: 7 min

Format: Digital Audiobook Download

Publisher: DK Children

Published: 03/04/2025


Synopsis

This small but mighty audiobook is filled with an inspiring meditation exercise for adults and children to practice together.

Young listeners can discover breathwork and how to bring calm to a busy mind. Beautiful original sound design engages your child’s imagination while the simple instructions are read out loud, helping to develop empathy skills.

Developed in collaboration with His Holiness The Dalai Lama, Peaceful Mind is ideal for a calming activity before bed or to diffuse difficult situations, and is the perfect tool for introducing the little one in your life to the benefits of breathwork and the art of mindfulness.

His Holiness the 14th Dalai Lama, Tenzin Gyatso, describes himself as a simple Buddhist monk. He is the spiritual leader of Tibet. His Holiness the Dalai Lama is a man of peace. In 1989 he was awarded the Nobel Peace Prize for his non-violent struggle for the liberation of Tibet, and he has also authored or co-authored more than 110 books.

©2025 Dorling Kindersley Ltd in association with the Gaden Phodrang Foundation of the Dalai Lama, 2025. Registered as a charitable foundation in Switzerland (Tax ID: CHE-374.586.600) (P)2025 DK Audio

About His Holiness the Dalai Lama

Tenzin Gyatso, the Fourteenth Dalai Lama, is the spiritual leader of the Tibetan people. He frequently describes himself as a simple Buddhist monk. Born in northeastern Tibet in 1935, he was as a toddler recognized as the incarnation of the Thirteenth Dalai Lama and brought to Tibet's capital, Lhasa. In 1950, Mao Zedong's Communist forces made their first incursions into eastern Tibet, shortly after which the young Dalai Lama assumed the political leadership of his country. He passed his scholastic examinations with honors at the Great Prayer Festival in Lhasa in 1959, the same year Chinese forces occupied the city, forcing His Holiness to escape to India. There he set up the Tibetan government-in-exile in Dharamsala, working to secure the welfare of the more than 100,000 Tibetan exiles and prevent the destruction of Tibetan culture. In his capacity as a spiritual and political leader, he has traveled to more than sixty-two countries on six continents and met with presidents, popes, and leading scientists to foster dialogue and create a better world. In recognition of his tireless work for the nonviolent liberation of Tibet, the Dalai Lama was awarded the Nobel Peace Prize in 1989. In 2012, he relinquished political authority in his exile government and turned it over to democratically elected representatives. His Holiness frequently states that his life is guided by three major commitments: the promotion of basic human values or secular ethics in the interest of human happiness, the fostering of interreligious harmony, and securing the welfare of the Tibetan people, focusing on the survival of their identity, culture, and religion. As a superior scholar trained in the classical texts of the Nalanda tradition of Indian Buddhism, he is able to distill the central tenets of Buddhist philosophy in clear and inspiring language, his gift for pedagogy imbued with his infectious joy. Connecting scientists with Buddhist scholars, he helps unite contemplative and modern modes of investigation, bringing ancient tools and insights to bear on the acute problems facing the contemporary world. His efforts to foster dialogue among leaders of the world's faiths envision a future where people of different beliefs can share the planet in harmony. Wisdom Publications is proud to be the premier publisher of the Dalai Lama's more serious and in-depth works.


Reviews

Goodreads review by Sadie-Jane on August 05, 2025

Book 171 of 350 ~ 2025 🌟🌟🌟 I have never really gotten into meditation. This simple book - with a narrator with the most soothing voice makes me want to come back to it. A series by the Dalai Lama, and no it isn't read by him. #book171of350 #amreading #tbrpile #instareads #readstagram #reading #bookreview......more