Overcoming Toxic Emotions, Leah Guy
Overcoming Toxic Emotions, Leah Guy
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Overcoming Toxic Emotions
A Practical Guide to Building Better Relationships with Yourself and Others

Author: Leah Guy

Narrator: Teri Schnaubelt

Unabridged: 5 hr 20 min

Format: Digital Audiobook Download

Published: 02/16/2021

Synopsis

Break up with blame and create happier, healthier relationships―replace negative self-talk with self-love, forgiveness, compassion, and joy!The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck. Without attentive care and healing, it's easy to get trapped in false belief patterns that build toxic emotional and energetic "imprints." These imprints set the stage for how we experience the world and how we react to it.Instead of pushing people away, self-sabotaging, or using excuses and distractions as defense mechanisms, intuitive spiritual healer Leah Guy teaches you how to apply mindful healing tools to shift your mindset, heal old wounds, and develop happier, healthier relationship patterns in Overcoming Toxic Emotions. This powerful book will help you:Understand how toxic emotions have been impeding your happinessOvercome your toxic emotional and energetic imprintsManifest a more vibrant, satisfying lifeFor anyone who feels emotionally stuck or unable to move forward in a positive and productive way, this book is for you. Take the self-care steps you need with Overcoming Toxic Emotions.

About Leah Guy

Leah Guy is an intuitive spiritual healer who offers wisdom from a lifetime of personal triumphs and more than twenty-four years helping clients transform their lives. Leah is a sought-after inspirational teacher on topics such as mindfulness, energy-medicine, and meditation, as well as emotional and spiritual healing. She leads personal development retreats nationwide, is a course author for DailyOM, and has a private practice in the NYC metro area.

Reviews

Goodreads review by Courtney

I love a good self love self help book! I feel like she did a great job giving the tools to make better choices for our peace and happiness......more

Goodreads review by Tracy

This was such a useful book, and it came at a perfect time when many of us, including myself, are using the time during the pandemic and lockdown to learn new things and better ourselves. Reading Overcoming Toxic Emotions has been so helpful in understanding my emotions and why I respond the way I d......more

Goodreads review by Deb

This is a book about emotional healing and self-care. It has some good thoughts and ideas, but I didn't find anything truly life changing in it. It isn't a long book (about 160 pages) and the author's writing style is very easily readable, but her references to "energy" and "vibrations" didn't reson......more

Goodreads review by Emelita

The Book gave me a lot of new perspective. Overcoming Toxic Emotions is great book. I love the book and I enjoyed reading it. It took me into a journey of deeply knowing myself, led me to a lot of self reflection, revelations as well helping me understand why I fought off debilitating habits. A lot o......more

Goodreads review by Shabnam

I love this book but need help in one part! I bought the ebook version because the hard copy wasn't available! On page 30 “THE LANGUAGE OF GUILT” it says if you chose from the list on the left or right, mine is all in one column there is no left and right to divide this emotion to understand which o......more

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