Outsmarting Worry
An Older Kid's Guide to Managing Anxiety

I’m so glad I found this book to recommend to kids. While it’s directed at 9 to 13-year-olds, I think even slightly younger kids would benefit if they read this with their parents. Not only does it talk about fight-or-flight and circular thinking, but it addresses safety behaviors that can also be h......more

This is SUCH a great book, I can't praise it enough. Aimed at 9-13 year olds with the intention of explaining how worry works and the difference between a normal level of anxiety and actual anxiety, this breaks things down in such a simple and clear way that you can't fail to understand. I think the......more

Recommended by the doctor for kids. Great advice......more

Some of my students suffer from anxiety. Having the right tools can make all of the difference. This book is a book that treats anxiety like its own character. Rather than stressing kids out, it shows kids how anxiety works, how it can come and get the best of the child, and how the child can get th......more

I received access to this book for the purpose of review. This is a very clever book, I was a child worrier actually I still am a worrier but it is much more under control now. I found the examples of worries in this book to be very relatable to my younger self’s concerns. I also really appreciated......more