Nutrition for Brain Health
Fighting Dementia

Pretty Starlight Forward I recently lost a dear aunt of mine that was like a second mother, to dementia. One week my cousin posted pictures of them together while he visited her at the care facility, and a week later we heard she was going mad! Then after having her lunch she past away. I've also los......more

Awesome! I nave Alzheimer’s and have been on the Mediterranean Diet for 4+ years. This book has given me a broader understanding of my dietary options. It is actually the most informative single source I have found. While I essentially knew most of the information, it highlighted the fine tuning that......more

Short, easy to read This is not an in-depth review of dementia, but a quick read that suggests some easy-to-make changes that a harried caretaker could put into effect without a lot of trouble. Just copying lists of high antioxidant foods to post on the refrigerator could be a handy reminder for groc......more

A comprehensive, compact guide With a three -generation history of Alzheimer's in my family, this book is of particular interest to me. I've already made some changes to my diet because of it. It is good to have all this information in one place. I have it on Kindle, and will get a hard copy for my f......more

My Aunt has Dementia. I have M.S. & I found this book Nutrition for Brain Health well worth reading. Shall read it again soon. Was surprised that this book recommended 3 to 5 cups of coffee a day. Patrick Holford recommendrd quitting drinking coffee.......more