Movement Meditation Walking, Veronica Kirin
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Movement Meditation: Walking

Author: Veronica Kirin

Narrator Veronica Kirin

Unabridged: 15 min

Format: Digital Audiobook Download

Publisher: Carbon Unwind

Published: 09/01/2020

Genre: General


Taking a walk is a great way to clear the mind, take a break, or end the work day. Some of the most famous innovators in history used walking to think and plan. This moment of mindfulness will help you clear your mind so you can focus.