Mitochondria and the Future of Medici..., Lee Know
Mitochondria and the Future of Medici..., Lee Know
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Mitochondria and the Future of Medicine
The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself

Author: Lee Know

Narrator: Madison Niederhauser

Unabridged: 7 hr 18 min

Format: Digital Audiobook Download

Published: 11/15/2019

Includes: Bonus Material Bonus Material Included


Synopsis

With information for patients and practitioners on optimizing mitochondrial function for greater health and longevity

Why do we age? Why does cancer develop? What's the connection between heart failure and Alzheimer's disease, or infertility and hearing loss? Can we extend lifespan, and if so, how? What is the Exercise Paradox? Why do antioxidant supplements sometimes do more harm than good? Many will be amazed to learn that all these questions, and many more, can be answered by a single point of discussion: mitochondria and bioenergetics.

In Mitochondria and the Future of Medicine, Naturopathic Doctor Lee Know tells the epic story of mitochondria, the widely misunderstood and often-overlooked powerhouses of our cells. The legendary saga began over two billion years ago, when one bacterium entered another without being digested, which would evolve to create the first mitochondrion. Since then, for life to exist beyond single-celled bacteria, it's the mitochondria that have been responsible for this life-giving energy. By understanding how our mitochondria work, in fact, it is possible to add years to our lives, and life to our years.

Current research, however, has revealed a dark side: many seemingly disconnected degenerative diseases have tangled roots in dysfunctional mitochondria. However, modern research has also endowed us with the knowledge on how to optimize its function, which is of critical importance to our health and longevity. Lee Know offers cutting-edge information on supplementation and lifestyle changes for mitochondrial optimization, such as CoQ10, D-Ribose, cannabinoids, and ketogenic dietary therapy, and how to implement their use successfully. Mitochondria and the Future of Medicine is an invaluable resource for practitioners interested in mitochondrial medicine and the true roots of chronic illness and disease, as well as anyone interested in optimizing their health.

Reviews

Goodreads review by Bruce on September 08, 2019

Excellent, readable review of the science behind mitochondria, which exist in most cells of the body (skeletal muscle, heart, brain, major arteries, etc.), contain their own DNA, and generate the energy you live on (bioenergetics). This book is good for students, especially pre-med, because when you......more

Goodreads review by Karen on August 28, 2018

This excellent book explains how the mitochondria work, what illnesses manifest themselves when the mitochondria malfunction, and what supplements you can take to restore the proper functioning of your mitochondria. This information is available elsewhere, but you have to dig for it. In this book, i......more

Goodreads review by Ana on June 22, 2024

Reads like a biochem textbook although the authors voice shines through at moments. Even though most of the science and mechanisms went over my head, I appreciated the repetition of key takeaways to help me remember them. Definitely informative but wanted more application, especially nutritionally.......more

Goodreads review by Radosław on May 30, 2020

Książka Mądre mitochondria. Jak opóźnić procesy starzenia i żyć zdrowiej autorstwa Lee Know, kanadyjskiego licencjonowanego naturopaty, była na mojej liście must read od momentu, kiedy się o niej pierwszy raz dowiedziałem. Niestety w tej kategorii jest też sporo innych rzeczy oczekujących na moje zm......more

Goodreads review by Justin on March 08, 2019

Not too actionable but has a good overview of Mitochondria. Seems to have 90%+ of the same content as his last book. He literally uses the same theme/examples as in his previous book. I would've thought a bit more diligence would have been merited to at least make this appear like new material (thou......more