Mindfulness Moments for Kids: Hot Cocoa Calm

Name: Mindfulness Moments for Kids: Hot Cocoa Calm
Brand: Penguin Random House
Availability: InStock
Author: Kira Willey
ISBN: 9780593416976

Author: Kira Willey

Series: Mindfulness Moments for Kids

Narrator: Kira Willey

Unabridged: 3 min

Format: Digital Audiobook Download

Publisher: Listening Library

Published: 12/07/2021

Categories: Children's Nonfiction, Health & Daily Living, Social Topics, Emotions & Feelings, Mindfulness & Meditation

Synopsis

Part of the Mindfulness Moments for Kids series, this mindful breathing moment teaches kids to find peace and calm.

With Hot Cocoa Calm, kids learn to how to take control of their emotions and breathe their way to calm. The perfect soothing listen for bedtime before the winter holidays, this audiobook celebrates the peacefulness of the season. Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school.

Mindfulness Moments for Kids offer easy-to-follow exercises that kids can use to manage their bodies, breathing, and emotions.

About The Author

Kira Willey is an award-winning songwriter, kids' yoga expert, and creator of Rockin' Yoga School Programs. She has released three nationally acclaimed albums of children's yoga songs that blend upbeat, danceable music with get-up-and-move yoga inspiration. Her fourth release, Mindful Moments for Kids, is the inspiration for Breathe Like a Bear. She lives in Pennsylvania with her husband and three children. Follow her on social media at @kirawilley.Anni Betts is a professional illustrator who creates vibrant, cheerful drawings for books, magazines, advertisements, greeting cards, and more. Originally from Illinois, she now lives in Durham, England, with her archaeologist husband, Kamal, new son, Emmett, and adorable dog, Logan. When not illustrating, she can be found exploring the historic sights and natural beauty of the United Kingdom and Europe, baking sweets, going for long walks, and sewing colorful clothes to wear.

Reviews

Goodreads review by Aune on August 22, 2022

My little loved this so much, we had to go find the other books in this series. It’s a fun way to do breathing exercises for kids and even is great for this mama......more

Goodreads review by Abby on April 21, 2022

There are many different ways for kids to learn how to use mindfulness as a strategy to calm their bodies down. Sometimes it’s hard for kids to learn how to use deep breathing. This book teaches deep breathing through the analogy of taking sips of hot cocoa and blowing on the top of it to cool it of......more

Goodreads review by Vernon Area on January 13, 2022

I am SO delighted that famous kids yogi Kira Willey has made these gorgeous board books featuring her effective mindfulness techniques for the younger crowd. For more in this series, check out Breathe Like a Bear, Bunny Breaths, and Listen Like an Elephant. Hot cocoa calm invites children to blow on......more

Goodreads review by Emily on December 16, 2023

Picked this up because it is a coworker's staff pick for 2023--thanks, Alyssa! The illustrations are gorgeous and I can imagine sharing this in a super cozy story time. The rest of this board book series is now on order for our collection.......more

Goodreads review by Michelle on October 10, 2024

A technique we've heard before but it's very useful.......more