Mindfulness in Gardening
Meditations on Growing & Nature

I enjoyed it. I listened via audiobook so the constant footnoting was a bit annoying (also seemingly not fact worthy enough ideas/items to warrant footnotes). Otherwise, a good mix of garden ideas/philosophies coupled with some good mindfulness practices for gardening or general. I went and bought so......more

Did leave me feeling relaxed after reading it!......more

molt moni llegiré més sobre el tema 😌......more

This was probably my favorite of the “mindfulness in” series. I really loved the language the author used, the exercises were really easy to follow and the structure of the book was really nice.......more

I have a tendency, at times, to buzz around and need to stop to breathe. That is what I hoped would happen when reading this title and, yes, it did. The author shares some of the insights that can be gained from the gardening profession and how this work connects with mindfulness. Redwood acknowledge......more