Mindful Living Every Day, Thich Nhat Hanh
Mindful Living Every Day, Thich Nhat Hanh
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Mindful Living Every Day
Practicing in the Tradition of Thich Nhat Hanh

Author: Thich Nhat Hanh

Narrator: The Monks and Nuns at Plum Village

Unabridged: 41 min

Format: Digital Audiobook Download

Publisher: Better Listen

Published: 08/01/2016

Synopsis

Recorded on location in Plum Village, France, gives an overview of the concrete practices that help bring awareness to our breath, body, and mind in each moment. Members of the monastic and lay community of Thich Nhat Hanh demonstrate and talk about their experience with essential mindfulness practices such as: Sitting and Walking Meditation, Beginning Anew, Deep Listening, Loving Speech, and many others.

About Thich Nhat Hanh

Thich Nhat Hanh was born in central Vietnam in 1926 and lived in a country at war until he was forced into exile in the 1960s for advocating peace between the warring sides. He was nominated for the Nobel Peace Prize by Dr. Martin Luther King, Jr., described by H. H. the Dalai Lama as someone whose teachings "can change individual lives and the life of our society, . . . [drawing] the connection between personal, inner peace and peace on Earth." Thich Nhat Hanh returned to Vietnam after more than half a century in exile and died in January 2022.

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