Mental Health at Work

I wrote it so I am a little biased. Having read it back and read it aloud for 7 hours when I was recording the audiobook, here is my critical review of the book. Pros: - it’s easy to read and accessible. Sections are well broken down and it can be picked up over time, read in a day or read over a mon......more

A good intro book to start conversations about mental health and changing perceptions in the workplace. A nice easy read that doesn’t really get into the weeds.......more

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I think we’re past that point now where we need to understand the benefits of addressing mental health and how it is a ‘movement’. What we need is an education for menial level workers and guidance on how they can bring about change in a company that either fails to take mental health seriously or w......more

I am intrigued by the concept of "Mental Health Gym" by James Routledge. At work people can be magic if you are honest with them. This book is an optimistic outlook to mental health at work. I do believe that, deep down, most of us are capable of empathy. Some of us might have to work hard at it, bu......more