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Mediterranean Diet for Beginners: A Concise Guide and Proven Mediterranean Recipes for Lasting Weight Loss
Author: Mike Edwards
Narrator: Dean Wright
Unabridged: 1 hr 30 min
Format: Digital Audiobook Download
Publisher: Author's Republic
Published: 05/20/2020
Categories: Nonfiction, Health & Fitness, Nutrition, Weight Loss
Synopsis
Look Great and Live Healthy While Enjoying the Classic Mediterranean Lifestyle!
In this book, you’ll discover a vast array of powerful tips and techniques for getting the body you’ve always wanted!
Inside, you’ll learn to create:
- Hearty Breakfasts
- Appetizing Soups and Salads
- Satisfying Main Courses
- Delectable Desserts
- and even Quick and Easy Snacks!
You’ll even discover the scientific principles of this diet and an easy-to-follow grocery shopping guide!
Don’t wait another moment to enjoy the slim, healthy body you deserve – Get your copy of Mediterranean Diet right away!
In this book, you’ll discover a vast array of powerful tips and techniques for getting the body you’ve always wanted!
Inside, you’ll learn to create:
- Hearty Breakfasts
- Appetizing Soups and Salads
- Satisfying Main Courses
- Delectable Desserts
- and even Quick and Easy Snacks!
You’ll even discover the scientific principles of this diet and an easy-to-follow grocery shopping guide!
Don’t wait another moment to enjoy the slim, healthy body you deserve – Get your copy of Mediterranean Diet right away!