Mastering Fear
Harness Emotion to Achieve Excellence in Work, Health, and Relationships

Tämä kirja pääsi yllättämään, odotin perinteistä self-helpiä, sainkin ihan konkreetteja työkaluja omaan asiakastyöhön, joita on päässyt jo käytännössäkin testaamaan hyvin tuloksin. Parasta tässä on, että kirja ei päde pelkästään kliiniseen asiakastyöhön, vaan elämään yleensä.......more

I have been a very big fan of Dr. Maurer’s books on Kaizen for several years. He has a scientific mind but speaks in plain English. As a Lean practitioner, Kaizen my preferred method for driving business improvement and, as I have learned through Dr. Maurer’s books, Kazien can and should be a drivin......more

One can have no smaller or greater Mastery than Mastery of oneself. - da Vinci  Preframes gear as good such as wearing seat belts, brushing teeth out of fear of cavities, etc.  Develop an awareness and acceptance of fear! Assume whenever you are doing something important that fear will show. ALL FEARS......more

He builds a case for labeling fear when you feel it - as fear; not as stress, anxiety or other forms of discomfort. The antidote to fear is relationship and reaching out for support. True athletes use fear as a flag that they are about to do something extremely special. They use their fear to be cau......more

Spodziewałam się więcej treści i treningu o radzeniu sobie ze strachem, a sporo było o proszeniu o wsparcie od innych ludzi i o sukcesie w różnych przestrzeniach życia.......more