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Lose Weight With YOGA
The Poses, The History, The Nutrition
Author: B. Patrick
Narrator: B. Patrick
Unabridged: 1 hr 20 min
Format: Digital Audiobook Download
Publisher: B. Patrick
Published: 06/27/2020
Categories: Nonfiction, Education, Teaching, Health & Fitness, Exercise, Yoga
Synopsis
Lose Weight With YOGA is a "how to" book that will show you the techniques to lose weight and at the same time relieve stress and obtain a better spiritual awareness. PLUS, this guide provides nutritional suggestions to pair with your yoga practice in order to give you the beautiful and healthy life style that you deserve.