

Llewellyn's Complete Book of Lucid Dreaming
A Comprehensive Guide to Promote Creativity, Overcome Sleep Disturbances & Enhance Health and Wellness
Author: Clare R. Johnson, PhD
Narrator: Corrie James
Unabridged: 19 hr 23 min
Format: Digital Audiobook Download
Publisher: Tantor Media
Published: 03/03/2020
Categories: Nonfiction, Health & Fitness, Body, Mind, & Spirit
Synopsis
Includes tips on how to get and stay lucid, cutting-edge advice from leading dreamers, techniques for using lucid dreams to assist with sleep disturbances and overcome nightmares, and ways to integrate lucid creativity for healing and mindfulness in daily life.