Llewellyns Complete Book of Lucid Dr..., Clare R. Johnson, PhD
Llewellyns Complete Book of Lucid Dr..., Clare R. Johnson, PhD
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Llewellyn's Complete Book of Lucid Dreaming
A Comprehensive Guide to Promote Creativity, Overcome Sleep Disturbances & Enhance Health and Wellness

Author: Clare R. Johnson, PhD

Narrator: Corrie James

Unabridged: 19 hr 23 min

Format: Digital Audiobook Download

Publisher: Tantor Media

Published: 03/03/2020


Synopsis

A lucid dream is a dream in which you become aware you are dreaming. It's a powerful opportunity to explore the unfathomable depths of reality, solve problems, create new possibilities, and take charge of your own healing and happiness. This book provides a range of practical techniques, artistic activities, and guided visualizations to help you bring the creativity and super-conscious awareness of lucid dreaming into your life.

Includes tips on how to get and stay lucid, cutting-edge advice from leading dreamers, techniques for using lucid dreams to assist with sleep disturbances and overcome nightmares, and ways to integrate lucid creativity for healing and mindfulness in daily life.

About Clare R. Johnson, PhD

Clare R. Johnson, PhD, is the board director and past president of the International Association for the Study of Dreams. A lucid dreamer since the age of three, she later became the first person in the world to write a PhD on lucid dreaming as a creative tool. An international speaker and teacher, Clare also shares her transformative lucid dreaming techniques on ocean retreats. She is the author of seven books, including Llewellyn's Complete Book of Lucid Dreaming and The Art of Lucid Dreaming.


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